Quote Originally Posted by Hidden View Post
how are you specifically using lucid dreams to help with your social anxiety?
Well, I just force myself to think of dream characters as real people which generally tends to actually make me worried about what I say etc but there are no consequences, I sometimes make myself the attention of a crowd of people too. I have only just started to do this though, just thought the whole 'facing your fears' thing would be a good thing to try. It also helps me think of real people as a bit like dream characters giving me some more confidence in waking life.