Thread: All Day Awareness, A DILD Tutorial by KingYoshi

Originally Posted by Spyguy

When I have nothing to do and try to just focus on being aware the best I can, then I am definitely a bit slow. At least it feels that way. But if I'm being aware while doing other stuff, it won't slow down the other progresses.

Hmm, that might be the reason because everytime I have tried I've been doing nothing, going to try it with football training later!

So my days usually consist of staying home, usually going out at night (Tuesday, Thurs - Sat) and I also work during the day Thurs - Sun.

The only time I really get to practice ADA is when I go out or when I work. Oh shit, I was doing it a lot yesterday. President Obama was giving a speech here at UNC and I was sitting in the stands behind him. It felt so surreal that I would constantly look around and notice everything and then plug my nose. I got to shake his hand.

This is all crazy to me because just a week ago I had a dream that I met and shook hands with Obama, and he was talking to my father. The way his hands felt in the dream matched what they felt like in waking life, which blew my mind.

Anyway. I love ADA!

Originally Posted by Eoghang

http://www.dreamviews.com/f45/lucid-...-jinns-131918/

This has absolutely nothing to do with ADA.

Originally Posted by Eoghang

http://www.dreamviews.com/f45/lucid-...-jinns-131918/

This kind of thing really rots my brain.

I feel like I need to look at some calculus afterwards just to purge of my brain of the illogicality.

Originally Posted by Ctharlhie

This kind of thing really rots my brain.

I feel like I need to look at some calculus afterwards just to purge of my brain of the illogicality.

I like the way you think!

Actually practicing this will take a commitment. I tried the first day and it's tiring stuff..

Originally Posted by xChris12

Actually practicing this will take a commitment. I tried the first day and it's tiring stuff..

Yea no kidding! I didn't but after the first few days I slowly drifted away from being aware.

True, this is tough, but the lucids are definitely worth it

During school before trying ADA out, I was wide awake. Then I tried it for like a class period, I kept yawning each time I attempted to increase my awareness and tired myself out..

So about 2 weeks ago I went to New York City again and had a lot of fun with ADA. I was there in December, and after coming home, I kept having dreams that I was back in the city almost every night, which was weird but led me to the idea that, if I ever went back and practiced ADA every day, I would continue to have dreams about the city and do it in my dreams.

I already had 2 or 3 dreams since I came back where I was taking my time to notice everything around me, and it felt exactly the same way as it did in real life. However, just like I sometimes forget to do an RC in real life, I wasn't able to go lucid.

Still practicing though! I love this stuff so much. I kinda wanna just move to NYC because it's a great place to practice it.

Does the effectiveness of ADA - with regards to becoming lucid - wear off after a while?

Originally Posted by Bobblehat

Does the effectiveness of ADA - with regards to becoming lucid - wear off after a while?

One of the problems I usually run through is that there are so many possible dream scenarios that, your mind might not always go to one where you even remember that you learned about it.

I wonder how long it takes for ADA to completely be a part of your mind. So much so that, in every possible dream scenario, you have the memory of ADA embedded and you can do it whilst dreaming.

For a few months I have felt a lack of focus in life. Like I was never fully awake, or just that everything was blurred out to a degree. Not literally visually, but I just didn't feel focused or aware. Today I decided to try out ADA, and was taking little awareness sessions pretty often. Today when I went outside to let my dog do his business, I walked out, looked around, and everything was clear and pretty.

I feel like this is the best tutorial on this site. It is very helpful! Though, I have not achieved a lucid dream yet (I just started this ADA stuff), my dream journals are becoming more detailed and my dream recall has been getting a lot better. I hope to achieve a lucid dream by the end of this month. I've also noticed more details in my waking life, and when I question if I am dreaming, I find my answers to be more detailed and complex rather than "yes, this is real". By far the greatest help I have received. Thanks to KingYoshi for this tut!!

Originally Posted by akotten

my dream journals are becoming more detailed and my dream recall has been getting a lot better.

I know what you mean, making a comeback from a break, my journals are more detailed after every entry.

One of the greater tutorials out there!

Definitely

Kind of jumping into the middle of this thread... but ADA definitely works! I did not know that this was well known until reading this post; a couple months ago I was experimenting with it and my awareness in my dreams definitely increased. I even had a few lucid dreams in the weeks that followed, but unfortunately have not been keeping it up. However, it is true though about awareness in waking life carrying over into dreams, and this thread is a good reminder of it.

I'm going to start using this technique today and post my results on my blog! I'm really excited about having LDs again!

If you want to follow my progress and maybe help me along the way, here's my opening post to my 30 Day ADA Trial: All Day Awareness – 30 Day Trial « How To Be Awesome

Thanks a lot!

First time I slept long enough to get into my bit of dreaming, after going through this n giving what I interpreted from it a try. I tried just going over the details of everything I sensed, I then had an idea to help visually remember scenes/details of what I saw.

Pretty much just looking at all of it, closing my eyes and trying to focus on the image that was just before my eyes. Not really sure if that will improve on it at all, just know that when the first night of dreaming after just focusing on details, I had one of my most dream filled nights I can recall, a total of 5 separate scenes/scenarios

Will post some more if more good comes from it.

Started this today, did about 10 one-two min sessions throughout school day, hard to remember sometimes haha. I wrote LD on my hand so every time I saw it I did a RC which reminded me of ADA, will try to do it for longer and more frequently. Looking forward to the results whatever they be.

I'm kinda shocked at myself. I don't know how I managed to forget that this technique once gave me two lucid dreams in one night... but that quote is right there in the OP, and when I saw it, I was like this:

...needless to say, it might be time to start doing ADA again.

Originally Posted by Singularity125

I'm kinda shocked at myself. I don't know how I managed to forget that this technique once gave me two lucid dreams in one night... but that quote is right there in the OP, and when I saw it, I was like this:

...needless to say, it might be time to start doing ADA again.

haha, maybe then. Hopefully I get some lucids out of it as well. How long did you do it for for those lucids?

It was almost a year ago that that happened so... I really don't remember. But it can't have been more than a couple days, given my usual track record. I'm uh, easily distracted. xD

Well, did it a lot more today during school. Hopefully will keep increasing until it's effectiveness causes me lots of lucids hah.