Quote Originally Posted by TwitchLucidity View Post
I seem to be a participating student,

Okay, so I have this Binural Beat track on my MP3, but it loops the song no matter what I hit.

It has two stages, the song, one: take me into deep REM sleep
Two: Waking up the mind while sleeping for LDing.
Now, like I said, my MP3 loops that song. So is their a track that would be fine to loop or is this track fine to loop all night?
I dont want it to loop and bring me deeper into sleep and keep waking up the mind, I would be messed up.
I have a HemiSync track that is 8 hours in length, and is expected to be listened to all night, but the binaural beats are hidden in the sound of the ocean so it is relaxing. I have a binaural beats app on my phone, and have to say, I think my head would explode if I listened to that thing for 8 hours straight. Do you find that they help you? I have tried them on and off, and haven't really noticed much of a difference.