I've had some barely lucid moments again. In one dream I was being attacked by a car and a helicopter and I recalled movie scenes of helicopters exploding/catching fire and put my hands out to the car and helicopter and it worked. It took some effort and about a minute but it worked I flew a lot. But I never had any real clarity so I never thought of doing RCs or anchoring or remember to practice swordplay.

I also received a nice tip from Sensei's podcast. That is to read journal entries before sleeping so I tried that. Usually I just delete the entry from my phone and it gets lost. But now I don't delete them and I actually read all of them before sleeping. They are short entries so it's okay, and my recall seems to be improving I know it's too soon to draw conclusions in 3 days but it's been improving these last 3 days. I'll keep doing this and hopefully I'll find out that this is a legitimate improvement

EDIT: with "it worked" I mean the car and helicopter caught fire and were defeated and the people inside died or at least they stopped attacking. I don't remember what I did after that, maybe I flew off, because there were more people after me