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      Smudgefish's Workbook

      Some success to date, several long breaks, keep coming back to it...

      Reality Checks:
      -Look at hand, count fingers.
      -Gravity checks.
      -Try to change something in the environment: perhaps sky, or the colour of something else.

      Dream Signs:
      -Driving
      -Anything medical

      Short-Term Goals:
      -To have my first LD (since I was a teenager), or an OBE or anything really!
      -Find a good technique for inducing the above.

      Long-Term Goals:
      -Use lucid dreaming for spiritual advancement.
      -To do all the usual stuff: adventuring, exploring, flying.
      -Meet my spirit guides and talk to them and get advice and guidance.
      -To explore the more advanced sides of lucid dreaming, I have lots of ideas: enter ecstatic states, explore past lives, explore other dimensions and states of mind.

      Lucid/Dream Recall History:
      -One spontaneous lucid dream as a teenager, several low lucidity lucid dreams only to date.
      -Recall at least 1 dream daily, often up to 4.

      Current Technique:
      -MILD, DILD, lucid mindset.
      -Reading/watching/learning everything I can about lucid dreaming.
      -Meditation on trying to become lucid.

      EDITED AND UPDATED ON 5/9/2016
      Last edited by Smudgefish; 09-05-2016 at 08:18 AM.
      NyxCC likes this.

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