OK subconscious, it's war!!! 
6 months I've been at this and you have done everything in your power to stop me having a lucid dream. So I'm laying it on the line now you start to behave or it's going to get nasty. I will get what I want or die trying. I have had enough 
EVERY time something ridiculous happens in a dream do you let me notice it?? NO! I just carry on as if it's totally reasonable. Flying cats? Fridges falling from the sky? Oh yes very reasonable, couldn't possibly be dreaming could I? Well I've dedicated myself to this absolutely I reality check every 5 minutes, MILD before bed, WBTB, spent hours trying to WILD with no results, prospective memory training like mad, and you have given me absolutely NOTHING in return. SO.... it's war, sorry about that but it's the only way.
Battle tactics:
1) Eating a banana before bed, and eating more lentils: I'm going to win! ....yes, hear that?? just give in now. In fact I might actually get some melatonin!!
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