For 2 nights I tried CAN-WILD. I think it made me have a false awakening but otherwise no luck. It's actually left me feeling very tired now as I was woken numerous times overnight and it also woke my wife up so she wasn't happy and I'm going to have to give up on it.

I tried setting the alarm to just flash last night (so it didn't wake my wife). That woke me once but for some reason got stuck and didn't stop and I had to roll over and turn it off, so again not really very effective.

I'm losing enthusiasm now. It's over 3 weeks of trying hard and nothing really to show for it again. I have a very full work rota for the next month so it's going to be difficult to keep the momentum going, and home life is also suddenly very stressful, so I'm not sure I can keep this up.