Quote Originally Posted by oklahomahoss View Post
So, keeping a dream journal and writing as much as you possibly can about your dreams as soon as you wake from one "exercises" the dream recall muscle? Meaning that the more you keep the journal entries coming, with as much detail as you can possibly muster, the more you WILL be able to recall and so on? Like lifting weights?
In a sense, yes. Just like virtually anything else in life, practice makes perfect. Experience creates the master. Just keep building recall and your mind/body will get into the habit of remembering dreams. The more you LD, the easier it becomes. It is the same way for recall.