Originally Posted by acatalephobic
Congrats to you, m'lady!
I've heard that it helps to focus on what your loved ones could gain by a healthier you.
Or even just to put your smoke money into a trust that is reserved for your current needs...whatever those happen to be at the time. Learn to give those needs priority...smoking often detracts from them...
Best wishes to you,
Thank you. I don't have any money right now though (guess that's part of the reason I'm choosing to quit right now). I'm borrowing what little money I have.
Originally Posted by Micael
Life is such funny business, all of us ranting firmly about something that seems the absolute pain in the ass to have, some of us (like this idiot right here) even project that into life itself! Meanwhile for other people it's just random stuff, doesn't even exist. We ourselves given very little time will more often than not also find it so but instead we replace it with more new stuff every time.
Anyway, don't know what my point is. Rant, Rave, Cry and Complain... can we add Ramble?
Your last sentence of the first paragraph doesn't make sense to me. Other than that, I don't know what you mean either. Ranting about random stuff that 'doesn't even exist'? I'm pretty sure people aren't making up their problems. It's all stuff that would genuinely be obstacles at the time whether this thread existed or not. Maybe the problems seem insignificant to you because you aren't actually the person experiencing them.
Originally Posted by tommo
You need to replace the addiction with another addiction, only one that is healthier and more fulfilling.
IMO it is literally the only way to successfully quit something. If you don't replace smoking time with something-else time, you're just gonna sit there and think about cigarettes.
I've never heard that tip before, but it occurred to me for some reason a couple days ago. I thought I need to replace it with something, since half the addiction to smoking seems to just be having something to do, going outside and taking a break doing something nice. Specifically I considered going back to drinking tea a lot (used to drink green tea like 3x a day, sometimes other types).
Some other good advice I got lately was to stop smoking at times that you normally associate with smoking, like for me it would be after meals, with coffee, in the morning, or after a stressful situation. And that makes a lot of sense. Before I'd smoke at those times when I didn't even necessarily feel like having one, just because it was part of a routine. So the cigarettes I've been having, I've been trying to smoke at abnormal times. Going for my walk before having one instead of having one right in the morning, waiting until at least a couple hours after meals, etc.
And sorry you're still confused with the girl. That kind of thing can fuck up people's heads.
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Slight rave: Had a lot of sexy dreams last night and a DILD in the morning because my dead dog was in it and I was like 'wait... you're dead, I'm dreaming'. Except the lucid dream basically involved me looking for sex the whole time and wandering the house then being unable to find it. Then the dream started teasing me by offering me non-sexy stuff. In the beginning though it was kind of funny. After I realized I was dreaming, I said to my mom "Hey, I just realized I'm dreaming" in a weary matter-of-fact tone. I didn't know how I expected her to respond. Usually my DCs get really awkward, like the fact that it's a dream is the elephant in the room that's being brought up. My mom did get awkward, she was just like "oh...okay" or something.
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Feel like all these thoughts are scattered, feel like shit and I need a cigarette. I want to edit everything until it makes more sense but am not going to as it's already..... fuck. .. 1:17pm. It was about 11:30 when I woke up. I'm supposed to be getting up earlier. I'm already getting irritated at every little thing.
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