For everyone who goes through this challenge to improve his/her life/dreaming experience, you should definitely read this!
This is about the assumption that abstinence helps to rebalance you in some way, improving your dreams and maybe other aspects of life. There are reported cases this works.
I'm not going into details about this small part but let's just say that I ended my challenge this night, like I planned. I had fun, discharged 2 times and even overexerted myself a little.
Now here starts the interesting part. I went to bed pretty much right after that, and barely a little more than one and a half hour later I woke up after a lucid dream. It wasn't an insanely vivid one but, but it had some good details and to have a lucid in my first sleep phase a day, after around 7 hours without sleeping is something fairly rare for me. Not to mention that in the 8 days of my challenge I encountered only 2 other lucid dreams and they were inferior in nearly all aspects, and in the last 2 days my recall dropped badly as well.
First I thought it wasn't related to the challenge, I thought it was related to my need of a polyphasic sleep schedule which came up again with more pleasant temperatures, but I might be wrong.
In fact I'm now sure I'm wrong because to have a lucid dream like this right after ending the challenge is quite a lot to be coincidence. I conclude; the abstaining decreased my dream quality, and ending the challenge restored it.
I have observed absolutely no change in other aspects of my life, apart from the fact I lost my mood to work on my own stuff, which is yet another bad factor.
I decided I will not try this again, as I have no gain at all.
Now there is the fact that I seem to be one of the few persons here with no issues in terms of control at all. During these 8 days I often remembered the challenge, I still looked at some lewd stuff once in a time and even had 1 or 2 conversations about lewd stuff with my girlfriend (on the phone).
Normally I regularly discharge, at least once a day, sometimes more. I like to search for more explicit and interesting stuff often. I fall into the category of people who would be highly suspected to become addicted to the pleasure and porn, however as I already tested quite a few weeks ago I'm not remotely addicted. I'm not normal in most of these ways, I seem to simply work different.
Conclusion (and TL;DR):
Now I'm not going to say abstinence is always bad for you, like it is for me.
I'm saying abstinence might not be good for you.
Trying a challenge like this might be well worth it but depending on how your body and your mind works it might actually be the case abstinence decreases the experience of those areas in your life instead of increasing them like often described here. The effect of abstinence might be highly different from one individual to another.
I still would recommend you to try the challenge at least once to see how it affects you, since most people here reported good results, which I believe to be the norm. If I would experience good results I would be more inclined to try this again as well.
(Damnit I can't stop seeing and doing everything in a scientific way , hope this helps and sheds some light on abstinence anyway)
Happy fapping or not to all of you, depending on what works best for you
|
|
Bookmarks