I've tried phantom wiggling and along with that, listening in and straining the brain I plan to cycle. However, I have a question about the wiggling as well (and I'd like to take this opportunity to thank you for your generous efforts to bare with us strugglers) but my question is this: When I try phantom wiggling, my hand seems to clench up ever so slightly. I can feel my muscles get tense as I try to move the perciev ed hand, and cannot seem to shake this sensation. I am not trying to move my ohysical one, just my percieved hand, but I can feel a slight physical change. Is this normal or do you have another way to remain detached? Thanks.