 Originally Posted by Jay12341235
It's not, your typically taught WILD does not include sleep paralysis.
It's rare when I see techniques that involve REAL sleep paralysis. Over half of the DV population thinks that it's when your body is numb, but somehow they "moved" and got out of it. You can't move, therefore cannot exit it by moving (at least not right away).
The images are there to prepare you for a typical SP experience. The experience is incredibly scary for most first timers and it would be even more cruel for him to put you into something like that unexpectidly. Sleep paralysis is almost always accompanied by a sudden feeling of terror. If you honestly can't handle it, don't rely on sleep paralysis because it's not for you, but it's still debateably the best way to get lucid dreams.
A bit of a misquote there, as only my second point was referencing the vid.
I think you've fallen prey to the misinformation out there. By their very definition, all legitimate WILD techniques inevitably include dealing with SP, not the fake, "numb" 'SP' many clueless people like referencing. As it is, SP isn't as bad as people make it out to be (most of the time, there are always exceptions). Luckily, the worst most people have to deal with is intense buzzing, odd sounds, and powerful vibrations. More demented HH is infrequent, at best.
But the most important thing to not here, though, is that the goal presented in the vid is never to achieve SP, it's to "Separate" or, in more relate-able terms, fall asleep by directly entering a dream. You need to recognize SP to do that, yes, but trying to directly induce SP isn't the best way to go about things. Instead, it's better to let SP happen by itself during your normal WILD attempt, realize what's happening, then try out a transitional method.
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