Quote Originally Posted by Mzzkc View Post
But the most important thing to not here, though, is that the goal presented in the vid is never to achieve SP, it's to "Separate" or, in more relate-able terms, fall asleep by directly entering a dream. You need to recognize SP to do that, yes, but trying to directly induce SP isn't the best way to go about things. Instead, it's better to let SP happen by itself during your normal WILD attempt, realize what's happening, then try out a transitional method.
The entire video (and part 2) revolves around sleep paralysis. It is the key state for a sure way to go from reality to dreaming with full awareness if you actually enter SP. Most normal WILD methods don't come close to priming you properly for sleep paralysis and it's a great idea to induce SP and not wait for it to happen on it's own because of this. Why wouldn't you want to induce the 'gateway' into a lucid dream? That doesn't make sense to me.