Thread: help and what did i experience and any tips on what i should do next

ANYTIME XD HERES WHAT I DO I WAKE UP AROUND 4 OR SO AND I LIE down in my most comfortable position untill i feel really drowsy then i switch over to my back and do deep breathing and count down from 100 with each breath before you get to 1 you should start to feel the sensations of sp or if thats to much for you you could just do this method http://www.dreamviews.com/f79/%2A%2A...-%2A%2A-87710/

Originally Posted by gndiego

yeah that kinda mindfucked me but thanks xD