hey guys!
tonight/last night was the 3rd night in which i have been attempting to have a lucid dream.
i have been meditating daily for around a month, for 30mins a day.
i have felt my dream recall go from remembering maybe one dream a month, to now being about 2 dreams per night P: tonight i experienced the first time in which i could recall two separate dreams after a WBTB, instead of one at a time.
I also attempted to have a WILD tonight. needless to say, i didn't succeed. I woke up 4 and a half hours after i had gone to sleep (3am). I used a pretty loud alarm for this. I stayed in bed for a while, a couple of minutes, then i attempted to have a WILD. I counted back from 100, and got to 0 quite a few times. I had very few stray thoughts. I felt my body going to sleep; I experienced hot and cold rushes up and down my limbs, vibrations and a sort of general stiffness? I did not focus on these feelings too much, instead trying now to keep my mind on a balance between concentrating on my breath through my nose and the counting at the back of my head.
I experienced HI, but could not go any further than this. I could not fall asleep. Any ideas?
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