I think you are over-thinking it, WILD is just about lying there and waiting for a dream to start without losing consciousness.
The only thing you need to do is keep your mind concentrated / focused, because chances are most of the time your mind will wander off before the dream starts and you will just fall asleep. The easiest time to WILD is
just before your next dream or heading back into a dream, otherwise you might have to spend 5 or 10 or even 20 minutes keeping yourself aware, which is easy for the first 5 minutes but eventually you'll lose control and fall asleep.
Ways of keeping concentration:
- Developing it through meditation
- Through shear strength of will (concentration is something you can force), this might be something you have to do if you feel really sleepy / drowsy
- WBTB, that is getting up and taking time to wake up and doing star jumps or have coffee or something until you can concentrate again
- Whatever else helps you concentrate, like sleeping in an awkward position, or focus on something like counting or visualisation
So anyone can do it at will, fool proof method is just to lie still and stare at the darkness behind your eyelids until a dream starts, it's just not as easy as it sounds because oh look a butterfly.

Bookmarks