Quote Originally Posted by faxman View Post
What would you advise for improving visualization skills when they are poor or not as vivid as we would wish them to be ?
Hmm, there are a lot of good visualization meditations out there. But really, when it comes to visualization, you don't have to be so focused on how you "see" it and how realistic the visuals are. Basically, you're just imagining it, just like with a daydream. It doesn't have to be a realistic perfect visual to work--it's really the intent that matters, because your mind is going to fill in all those blanks when you sleep anyway.