Thread: Naiya's Simple MILD Technique

Originally Posted by MoonageDaydream

I feel you. It's so frustrating to get the ball rolling. Right now, I'm in the same state as you - I've been out of practice for a while. It's like a snowball, though. Hard to get it started with just a few flakes, but once you do, it will start building itself. I think the key is starting small and just going from there. Baby steps, and celebrate the progress. Ignore the setbacks, get right back to the positive mindset.

As to the RCs - really freak yourself out. I will stare at my fingers, not just counting, but looking at the shape, the little wrinkles, etc., to make sure I know that I'm not dreaming. How many times I've done an RC in a dream and decide I'm not dreaming... oh I hate that.

Also fun - play out in your mind what you're going to do next. So, you do your RC, you pretend that it IS a dream, then recall your intention for the LD. So, I usually say outloud, after an RC, "Increase consciousness to super conscious level. Increase clarity." Then whatever action I want to take, in this case, I tell myself, "It's time to feel the wind outside" (the monthly goal).

Probably 4 or 5 times a day I will go through what I will do when I next get lucid, my line of thought is it’s been 3months from my last and first lucid which was a DILD ( I’m yet to do a reality check in a dream) and the next time I become lucid I don’t want to waste the opportunity.

Originally Posted by Ant101

Probably 4 or 5 times a day I will go through what I will do when I next get lucid, my line of thought is it’s been 3months from my last and first lucid which was a DILD ( I’m yet to do a reality check in a dream) and the next time I become lucid I don’t want to waste the opportunity.

What kind of RC are you doing?