I think i may be going about attaining lucidity wrong! I keep a dream journal, and id say my dream recall is pretty good by this point as i can write down at least two decent sized dream each morning. But i have been having trouble remembering to perform reality checks throughout the day. Also recently iv sort of given up, i know it takes persistence but i just got tired to trying and sort of stopped doing any attempts at MILD this week. Im not sure if what im doing is correct when i do attempt MILDs though. Usually, i get in bed, take about 10 minutes to get comfortable, then just lay there trying not to move, usually i end up having to move or else i fall asleep. Am i doing something wrong here, i have read plenty of guides but the basic guidelines i stared with, are just lay there and try not to move while repeating something like 'i will lucid dream tonight' .

I still really want to do it, its just im in an exam year in school and im always so tired when i get to bed. Its not like i go to bed late either, im always in bed by half 10, though often its closer to 10. Anyways i was really hoping maybe one of ye could just give me the very basic steps i should follow to help me attain lucidity? ANy help is hugely appreciated, the answers on my previous question were great too