Quote Originally Posted by TripleX223 View Post
this doesnt work pm me the answer
[/b]
I'd be happy to try to pm you the answer just as soon as you pm me the question, although I'm not an expert. I'm learning right along with everyone else as people provide feeback. BTW, I like your avatar, but if your mind is even half as active as that avatar when you go to bed that could be the problem because to fall asleep the mind usually needs to be quiet and free of any thoughts, although even that sometimes doesn't help if a person is just not tired enough to fall asleep, which is where the eye exercises can be helpful.

Quote Originally Posted by TripleX223 View Post
I dont suppose you are meant to hear/feel a clicking whenever you rotate your eyes in a circle?
[/b]
No, that doesn't sound good if it is your eyes that are causing the clicking because my eyes move around very smoothly. It might be wise to discontinue that movement until you find out what is causing it.