Cities in the Astral

So I was having one of those nights when you are replaying work or school related subjects over and over. This is a natural part of the learning process, but i hate it anyways. I was not really in the mood to lucid dream, as I needed as much quality rest before work as I could get. I spontaniously became lucid in the middle of repeating a work related taskover and over. I told myself 'stop it, i forbid you from dreaming about work' the image faltered but soon started back up. I tried again 'I need to sleep, stop dreaming about work.'
The image faded, but as soon as I relaxed it started again. I entered the image of me working and found it was trying to continue the learning phase regardless.

My hand reached for a tool, so I threw it up in the air and it stuck in the ceiling. My hand reached for something else, so I scattered them recklessly. "Stop dreaming about work, I need to sleep!"

My hand reached out to replace the tool i had stuck in the ceiling.... So, I sprayed flames out my finger tips, and lit the whole damn place on fire!

Then I was able to get some quality sleep, with out dreaming about work, LOL. Dur ~3 minutes.