Thread: Azaleaj's workbook

Originally Posted by Azaleaj

I think I need to actually write my LDs down before going back to sleep. I usually just go over them in my head before going back to sleep and loose parts of them.

For myself, it depends on the priority: do I want to try to DEILD?..or do I want to lock in as much recall as possible? You may have to make the decision on what focus you are leaning towards before you go to bed that night. Once you feel good about taking either path you can make the decision more on the fly.

I'd be interested to hear your feedback on the study you are in and also how your personal one goes.

Congratulations on the lucid and hyper real part! You will start to notice similar experiences IWL at some point.