last night i realised the importance of sleeping with the sensitive parts of your body not in contact with anything. especially the palms of your hands. i had them on my chest, and kept having my attention coming back to my body because the hair was tickling them. it was all good in the end though because it just turned it into a lesson on how to keep going back into the dream
i tried to actively just smell the environment last night too but managed to fuck it up and just used my real nose somehow. that was probably lucky too though because i was at my grans house in the dream i have smelled flowers and things before though so im not sure how this went wrong this time
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