As far as my understanding of WILD goes, you'd just be lying there until you eventually do fall asleep from sheer tiredness. The idea of WILD is that you pass directly into REM sleep: this is accomplished by waking up around 6 hours into sleep and then attempting it, or during an afternoon nap. I'm not totally discounting the possibility that it might be possible, but it's barely documented and hardly worth it. |
|
Bookmarks