Some people say they dont like the feeling of sleep paralysis and its scary, ive been in it once before and its not scary in my opinion at all unless i need to be somewhere immediately and cant notify someone that i cant move or talk for 3 minutes. But anyway, im wondering how i can get into a deep sleep paralysis so entering a LD or doing astral projection is 1000X easier once im completely in SP. Most of the time I feel relaxed and slightly tingly in my fingers, toes, arms, and legs a little, but whenever I slightly try to move to see if im fully in SP i can still move just fine. How do I get in SP fully? Should my mind or thoughts be a certain way? Should I keep my eyes still in one spot or feel free to move them (whilst closed). |
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