Quote Originally Posted by Wurlman View Post
Cola Im so embarrassed i couldn't recall a dream this morning. The only thing I did differently is set my alarm for wbtb at 5 and 6 hours after I went to bed normally it's 4 and 5. I'm not sweating it though I have a 3 day weekend I expect to have a full report! Lol I'll keep uP on my rc's today and my Montra. Thanks for asking bro Im going to add another lucid for the DJ also have a good mornin! If ur eastern time lol
That's fine, we all have off days! Have you ever tried doing a WBTB without an alarm? Once you've recorded dreams for a while you should know your "prime time" for dream recall and lucidity, for my WBTB now I just let myself naturally wake up (with thanks to mantras and just general practice) and WBTB closest as I can to that "prime time". I definitely found it helped with my recall because you don't have that alarm shocking you awake and making you move, quite often instantly erasing all memory of your dreams.