Thread: photonist's workbook

Originally Posted by photonist

Xanous andd CanisLudicus, you really replenished my motivation i am grateful to two of you! Thank you

You are very welcome! The good folks here have supercharged my motivation time and again so I am thrilled to have been some help to you.

Originally Posted by photonist

And focusing on here,now,how i got here, just observing the environment is quite powerful in waking life too. It somehow calms or distracts you away from the daily worries feels like you are really really alive.

And i also little by little try meditation/dream yoga exercises, i try to feel my skin sensations while doing my usual daily activities, it really quiets down the mindstream. Lucid dreaming methods do actually give quite much besides lucid dreaming

Man, you are already learning some of the big lessons. Awareness is simply taking the time to savor every detail of a moment in time. All of us have a limited number of these moments ahead of us and once they're gone, they never return. It's right that we should stop and just experience them and appreciate them for what they are.

Just being here, now, at this time in history and on this planet is a mind-blowing gift. When you internalize this fact, you become much less concerned with fretting about things you can't change, worrying that you're not rich/popular/whatever enough, wondering what the Kardashians are up to, etc.

You're exactly right -- LD practice leads to a more lucid overall life.