I wanted to restore the frequency of my meditation sessions, and I have to say reading about your sessions gives me an extra boost when I think of skipping a session.
Go for it NyxCC!
I have never meditated like this before as for in frequency and quality, but it truly is making a world of difference for me. Even if it is just me finding a quiet place in my office for 15 minutes, I will count it as a session. After awhile, my body starts to crave that intimate moment that I have been sharing with myself and I feel a 'pulling' sensation throughout the day to go to a quiet place somewhere to 'just mentally decompress.' I am beginning to find this necessity truly a part of my everyday life like eating and drinking...my body or should I say mentality must have it to survive in this world.

Thank you for your kind comments.