Still no luck on the lucidity front. I seem to sleeping right through until about 8am when I wake up, and my dream recall is still very patchy. I guess my body needs to process all the junk I ate over the holidays. Thankfully my going to bed routine is going well.

I think it's about time I looked at the next lesson in the course. I had been on part 3 since early November (I think). I'll get onto that over the weekend.