Thanks Nyxx! I would run my own little experiment on the effects of alcohol on dreaming, but I'm supposed to be detoxing in the new year and I don't think that would help.

Last night, no such luck. I turned in at 12:30, and slept through until 8:15am. My dream recall was patchy, but what I could remember was pretty vivid.

I took a look at Lesson IV. So basically, all I have to do is wait until I have another lucid and practice the dream control and stabilization techniques. I'll see how that goes. Hopefully I can increase my lucidity once my diet improves.