So two lucid dreams last night. Both sucked. I believe something I need to do is focus on something, stabilize for awhile and let my body/mind calm down from the excitement of realizing I am in a dream. I think this keeps pulling me right out of the dream. Seems like I just go right after I realize and immediately get sucked right out. I have had to stabilize quite a bit in almost every other dream. I think there have been two semi-long lucids where I didn't have to stabilize and it lasted awhile. The excitement is killing me. I don't know if this is strictly the supplements or the supps mixed with sleeping in on weekends or me being back at home but this weekend has been good for lucids, 3 all together. Although if you add the time on all three up I doubt it would add up to a full minute. That is the sucky part.

So goals now, stabilize, stabilize, stabilize and use my surroundings to do so. Don't go until I am calm and very clear in my dream. As I am stabilizing I can reconfirm my intentions of the dream so I am not thinking too much about what I am doing. This seems to mess me up as well.

I still struggle getting back to sleep for about an hour after I take G but after that I am in and out. I had 5 very clear dreams last night which was cool too.

Red Box LD and a FA LD - Dream Journals - Lucid Dreaming - Dream Views