Trying to WILD using the LDOC technique. I like this a lot and am making some very significant progress.
One thing I have now realised is that I am actually trying to fall asleep more than I am trying to stay conscious, hence why my WILDs always fail. I know that it is important to fall asleep but it is equally as important to stay conscious, so I'm swinging the balance a bit the other way. I have been very close to sleep in a deep trance state several times with twitching and some rushing noises, and a lot of sinking and rotating sensations, but not quite transitionned into sleep or OBE yet. I am also reducing my expectations and just allowing things to happen naturally and not trying to push it like I used to.
I feel that with just a bit more practice I will manage it soon.
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