Hello,
Ive been seriously attempting to reach lucidity for over a month now and I am getting no where. I got Stephen Laberge's Exploring the World of Lucid Dreaming book and I have been reading through that. I thought I should go in order of the book and try to have at least one DILD before I move on to MILD and WILD. I have also been doing serious reality checks every day. I usually do some meditation that requires me to stop and heighten my awareness; thinking about each of 5 senses one by one. I write down my dreams every day but now my dream recall is getting worse and still no lucidity...
I feel like with all this heightening of awareness etc. i should be getting at least somewhere...
what should I do?