 Originally Posted by Shadow27
Can someone explain this forced back to sleep thing to me? I'm not quite sure how to do it.
Instead of focusing on you are going to get a lucid dream, you pretend that you are on that moment going to sleep.
So you close your eyes and think of nothing and try to go asleep, but you have in the back in your head still a memory of prevent yourself from falling asleep.
So like this: Try to go asleep, STOP yourself before you do. The hard thing is to stop yourself, but if you manage to do that, the images, sounds and so on comes easier and faster.
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