^^ Well, I suppose becoming lucid could, and often does, incorporate those things. Funny thing is, aside maybe from the second #4, and of course WILD, which is more a result of all these things than it is a function of becoming lucid in itself, not one of the things you mentioned are things I talked about on this thread. Are you testing me?
For instance:
1. I'm pretty sure that, aside perhaps from as part as a specific answer, I never mention dream signs here. My reason for that is personal, in that a dream sign has never, even once, made me lucid. Aside from that, I think that counting on something to recur, and then hoping that you wil recognize it, remember that it is a dream sign, and then become lucid is a lot to ask. Cultivating dream signs are a fine vehicle for some, I think, and if your dream signs recur enough that you can attach intention to them that's great; go for it. But in general I tend to shy away from handy triggers like this; I'd rather stick to the fundamentals!.
2. That's just fine as well, but you might have noticed that I rarely talk about techniques here (except I suppose to question them), and, unless perhaps I was answering a question, I'm pretty sure I've never mentioned prospective memory here, much less using time-based prospective memory. I would never mention that, by the way, because it is both difficult to do an tends to cloud your mind with schedules and arcane targets. Prospective memory is a great tool for LD'ing, especially with MILD, but trying to "time-base" it is a tall order because most of our minds make lousy alarm clocks. Better to allow your prospective memory to trigger awareness based on intentions, day residue, or as a result perhaps of mantra-based recall. Again, if you can succeed with time-based prospective memory cues, that's great, but it is not something I would recommend.
3. I think you will find that I have never recommended ever cultivating the " the idea that we might be dreaming at any given time," and likely never will. I have never thought it a good idea to assume, while awake, that this might be a dream. This is mainly because, unless you've got a screw loose, you will always know during the day that you are awake and that this is not a dream, regardless of what you might tell yourself. Keep in mind that, when done properly, a state test (RC) is done with the assumption that you are awake, and you are asking if this is a dream, and not the other way around; the actual physical test (i.e., checking a clock) is also done with the assumption that you are awake, and that the test likely will not fail.
You don't need to think that you are dreaming to do a RC when you see something odd. The point of RC'ing when you see something odd is to confirm that your are not dreaming, not that you are -- the difference is significant. Also, I'm sure that this doubt does very little to help you gain self-awareness. Self-awareness is a cognitive activity -- a decision -- that really cannot be gained from spotting something odd (conversely, of course, if you have developed a strong sense of self-awareness, you might stand a better chance of actually spotting something odd in a dream, and acting upon it).
And, given that I know and care very little about the specifics of prefrontal cortex activity as it relates to prospective memory and MILD, I really cannot comment on whether you got that bit right.
1st 4. Keep in mind that dreams, lucid or not, are often bathed in strong emotion, and emotion is one of those things that is both difficult to control (especially in a dream) and difficult to recognize until after it has had its effect on you (in waking life as well, BTW). Because of this, I think they do very little to inspire self-awareness (though they can be instrumental in helping or hindering lucidity after you are lucid). And again, I care little about prefrontal cortex activity or, here at least, anything as specific as spurring it to increase chances of your MILD technique working for you. If you've mastered the fundamentals, MILD will work for you without explanation or concern for emotion.
2nd 4. Well, yeah. But you'd best have those other fundamentals -- self-awareness and memory -- in place as well, or all that incubation will result in nothing, or, worse, result in a NLD about being lucid.
5. This may be true, and is certainly a popular sentiment (i.e., LaBerge still feeds it to his customers at his Hawaii dream retreats) that I confess I may have repeated myself once or twice, but I've never held much faith in it. For me RC's are tools for daytime work, to help build self-awareness, and really don't come into play until after you sense you might be dreaming. In other words, you might certainly incubate doing an RC during a dream, but you'll be dreaming that you are RC'ing and very likely will find that your test confirms that you are not dreaming.
6. WILD is one of the ways we find ourselves lucid, and nothing more, or less. Aside from needing the fundamentals in place to successfully WILD, it is actually unrelated to them.
I hope these responses made some sense, and did not come off as rude or snarky (that was not intended). If you were presenting something other than what I've been talking about on this thread and elsewhere, that's fine. Also, I'm not trying to argue with you; if you are sure all these things you listed are spot-on correct, that's fine -- I'm just pointing out that much of this has little to do with the fundamentals.
Also, if I misunderstood, please let me know and, after apologizing for my misstatements, I will kick myself for wasting another hour of my life!
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