Ok so I probably haven't given it enough time considering my first try was only last night, but I've watched numerous youtube videos and seen lots of tutorials and now I'm just confused. I get that you have to go into sleep paralysis first but then what? Do you lay awake waiting for the dream to come or do you fall asleep and hope that you notice your hands or something? I don't want it to be by chance because I don't want to spend my night waiting for something to happen and then be really tired the next morning. Anybody know which one it it/works best?
Thanks