for me?
I still attend school, and trying to be aware and awake all day is just downright impossible. I know trying to be aware all day right off the bat is just silly, but I can't even manage what people would say is the least amount, and even so, it hasn't done anything for me yet. All my dreams are still little adventures where I am wrapped up and I don't even notice anything.
So is there any way I can be aware or practice awareness, but just not during the day? Is it possible to cram it all in and get my mind totally focused on being aware right before bed?
I simply can't be aware AND concentrate on what is going in class at the same time. I either notice the chair and the walls and people around me and zone out of what is being said, or I pay attention to what is being said, but nothing else.
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