Quote Originally Posted by Nailler View Post
That's quite remarkable!

My assumption is that awareness exercises also alter brain chemistry. I wonder if any studies have been done that somehow measured the changes in brain chemistry that occur as a result of awareness exercises.
I doubt that there are some studies on the matter but it would be cool and explain a lot. I think that thinking or awareness exercises are surely changing brain chemistry. IT HAS TO!

The caffeine thing sounds brilliant, but I'm afraid that for me it would be a recipe for inducing insomnia rather than dreams.
Don't have prejudices and fear. When caffeine is used with L-theanin (15 minutes before caffeine) it is possible to fall asleep again. I recommend 100ml of monster energy or less taken with galantamine and choline. There are lots of B's too