
Originally Posted by
McDreamy
Interesting thoughts about just letting things happening, REM, and your awakenings. I think one of my issues right now is that I am waking up after a REM cycle, or somewhere during NREM (I have a superficial knowledge of sleep cycles, though). Autosuggestion is waking me up, and I am sometimes able to remain completely still and keep my eyes shut, but usually nothing happens. Having no more REM left in the cycle as you mentioned could be why.
Perhaps this is not the explanation, but just in case I may try multiple DEILD attempts in a night. If the first fails, I will reset the intention to awaken, etc, until eventually it will be in a REM dominated phase of sleep. Alternatively, I am too alert upon waking for whatever reason. I am not sure if this makes sense for real, or just in my head.
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