Quote Originally Posted by rockinred View Post
Ok so I've been trying for a few nights now to do this and I'm finding it very hard to keep my mind awake. Will it still work if I'm doing something in my head to keep my mind awake? e.g Sing a song in my head.
Every few breaths, scream in your head, "I'm aware! I'm aware! I'm aware! I'm aware!", in order to keep yourself... aware as you go deeper into sleep paralysis. When you feel you have achieved full sleep paralysis, do this only when you feel like you're drifting off.