Plan schedule is posted here: https://www.dreamviews.com/blogs/ilu...proving-95975/ With blue color I marked goals with "working in progress" status With green color I marked reached goals With red color I marked failed, missed or deleyed goals With orange color I marked partly reached goals G2g - Goal-to-goal PoA - Point of Awarness PoA' - Corrected Point of Awarness (More about g2g and PoA here: https://www.dreamviews.com/blogs/ilu...warness-96103/) I come back to home. End of week 21 was a little mess because of that - clearing my cabin for new crew mate, checking and packing my staff, traveling, drinking in hotel with old crew members, unpacking my laguage in home etc. In week 22 I was very lazy and I did nothing for my training. Its not like I was unmotivated or something happened. It was pure laziness. In recompensation I will expanse my training by 1 week. Week 23 was difficulty for me. It was hard to come back to my rutine especially I was in "new" enviroment (new I mean new for this training. Before my day schedule was dependent by my work. Now all my days are free and I need to start new rutine Dream Recalling Week 21 Avarage dream memory - 1 Median - 1 Max dream memory - 1 Min dream memory - 1 Week 22 Avarage dream memory - N/A Median - N/A Max dream memory - N/A Min dream memory - N/A Week 23 Avarage dream memory - 1.4 Median - 1 Max dream memory - 3 Min dream memory - 0 Nothing special to report. Recalling at beginning: 0-3 at any quality Goal: Dream Median 4-6 at any quality Month 1: Dream Median 0-3 at any quality Month 2: Dream Median 1-3 at any quality Month 3: Dream Median 2-4 at any quality Month 4: Dream Median 3-5 at any quality Month 5: Dream Median 4-5 at any quality Month 6: Dream Median 4-6 at any quality Meditation Still I'm doing only one meditation per day. I don't have motivation for doing it twice per day Goals: 2x20 minutes Month 1: 2x5 minutes Month 2: 2x7minutes Month 3: 2x10 minutes Month 4: 2x12 minutes Month 5: 2x15 minutes Month 6: 2x20 minutes Day awareness Week 21 Average PoA - 330 Correction - N/A Week 22 Average PoA - N/A Correction - N/A Week 23 Average PoA - 327 Correction - 0.73 Nothing special to report. Goal: Reach “very high awarness” level Month 1: “Non-zero” (> 0 PoA) Month 2: “Occasionally” (> 48 PoA and correction > 0.40) Month 3: “Low awarness” (> 144 PoA and corr. > 0.45) Month 4: “Moderate awarness” (> 240 PoA and corr. > 0.50) Month 5: “High awarness” (> 336 PoA and corr. > 0.55) Month 6: “Very high awarness” (> 432 PoA and corr. > 0.60)