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    Iluzjusz

    1. 6 month plan - week 21-23

      by , 12-12-2023 at 01:37 AM
      Plan schedule is posted here: https://www.dreamviews.com/blogs/ilu...proving-95975/
      With blue color I marked goals with "working in progress" status
      With green color I marked reached goals
      With red color I marked failed, missed or deleyed goals
      With orange color I marked partly reached goals
      G2g - Goal-to-goal
      PoA - Point of Awarness
      PoA' - Corrected Point of Awarness
      (More about g2g and PoA here: https://www.dreamviews.com/blogs/ilu...warness-96103/)

      I come back to home. End of week 21 was a little mess because of that - clearing my cabin for new crew mate, checking and packing my staff, traveling, drinking in hotel with old crew members, unpacking my laguage in home etc. In week 22 I was very lazy and I did nothing for my training. Its not like I was unmotivated or something happened. It was pure laziness. In recompensation I will expanse my training by 1 week.

      Week 23 was difficulty for me. It was hard to come back to my rutine especially I was in "new" enviroment (new I mean new for this training. Before my day schedule was dependent by my work. Now all my days are free and I need to start new rutine



      Dream Recalling
      Week 21
      Avarage dream memory - 1
      Median - 1
      Max dream memory - 1
      Min dream memory - 1

      Week 22
      Avarage dream memory - N/A
      Median - N/A
      Max dream memory - N/A
      Min dream memory - N/A

      Week 23
      Avarage dream memory - 1.4
      Median - 1
      Max dream memory - 3
      Min dream memory - 0

      Nothing special to report.

      Recalling at beginning: 0-3 at any quality
      Goal: Dream Median 4-6 at any quality
      Month 1: Dream Median 0-3 at any quality
      Month 2: Dream Median 1-3 at any quality
      Month 3: Dream Median 2-4 at any quality
      Month 4: Dream Median 3-5 at any quality
      Month 5: Dream Median 4-5 at any quality
      Month 6: Dream Median 4-6 at any quality

      Meditation

      Still I'm doing only one meditation per day. I don't have motivation for doing it twice per day

      Goals: 2x20 minutes
      Month 1: 2x5 minutes
      Month 2: 2x7minutes
      Month 3: 2x10 minutes
      Month 4: 2x12 minutes
      Month 5: 2x15 minutes
      Month 6: 2x20 minutes

      Day awareness
      Week 21
      Average PoA - 330
      Correction - N/A

      Week 22
      Average PoA - N/A
      Correction - N/A

      Week 23
      Average PoA - 327
      Correction - 0.73

      Nothing special to report.

      Goal: Reach “very high awarness” level
      Month 1: “Non-zero” (> 0 PoA)
      Month 2: “Occasionally” (> 48 PoA and correction > 0.40)
      Month 3: “Low awarness” (> 144 PoA and corr. > 0.45)
      Month 4: “Moderate awarness” (> 240 PoA and corr. > 0.50)
      Month 5: “High awarness” (> 336 PoA and corr. > 0.55)
      Month 6: “Very high awarness” (> 432 PoA and corr. > 0.60)
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