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    Thread: What's your favourite relaxation technique ?

    1. #26
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      Playing Pokemon. Don't judge..
      VagalTone likes this.

    2. #27
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      Mine is walking at the park then drink Starbucks' Iced Macchiato :-)

    3. #28
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      Nature is pretty fuc...g relaxing !

    4. #29
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      Sitting in front of a fountain, and staring at all those beautiful, glittering coins. Absolutely intoxicating.
      Be free from passion, unmoved by joy or grief,
      and submit without complaint to unavoidable necessity.
      That is the way of the Stoics.



      "Do you know what happens to those who lose their true purpose?
      Inevitably, they destroy themselves." ~Sax (Kingdom Hearts II.5)

    5. #30
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      Drinking Jack Daniels on the rocks with a splash of water out in Nature while playing Pokemon outside a Starbucks in a park with a fountain with glittering coins...getting intoxicated, of course.
      Last edited by DoubleHelix; 07-22-2016 at 10:12 PM.

    6. #31
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      Reading good books. Green Tea. Passionflower Tea.
      "Parable.- Those thinkers in whom all stars move in cyclic orbits are not the most profound: whoever looks into himself as into vast space and carries galaxies in himself also knows how irregular all galaxies are; they lead into the chaos and labyrinth of existence."- Friedrich Nietzsche, the gay science, First published in 1882 revised in 1887, translated by Walter Kaufmann [/SIGPIC]

    7. #32
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      I followed this and it's really relaxing.

    8. #33
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      My relaxing technique is to go out and eat my fave Japanese food.

    9. #34
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      meditation or yoga for me.

    10. #35
      Dreamah in ReHaB AirRick101's Avatar
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      simply focusing on breathing works. u don't even have to do it deeply. that will happen naturally. let the desire of the body pull itself towards breathing a certain amount at certain speeds. it's called becoming the witness in spiritual practice, yes?
      naturals are what we call people who did all the right things accidentally

    11. #36
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      listening to music and yoga
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    12. #37
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      lucid dreaming

    13. #38
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      For relaxing activities I'd go with these:
      Quote Originally Posted by scadsticker View Post
      listening to music and yoga
      The most relaxing technique I know is the 61-point relaxation technique.

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