Quote Originally Posted by Crashyy View Post
I wbtb almost every night, I set my alarm to go off at different times for a wbtb. I've tried deild/wild before and so far I only experienced sleep paralysis twice. I really wanna do deild but I feel 'guilty' if I don't write down all my dreams immediately. And If I wanna do deild, I still have to put my alarm off when it goes off, and I know you're not allowed to move while doing deild. :L
Well it's best to learn how to DEILD without an alarm using auto suggestion. And seeing how much potential you have, and have put into DILD already learning how to wake up without an alarm should be simple for you.