Thread: Who or what should we blame for the lack of lucidity ?

Originally Posted by LouaiB

but does it work when saying "next time I'm dreaming..."? does that correspond to a certain time according to our prospective memory?

I was thinking, maybe instead of saying "Next time I dream, I will..." or try to guess the hour at which you dream and say "At 5:00 AM, I will..." we should focus on the physiological changes that are characteristics of dreaming, and say things like "Next time I am in REM sleep, when my body will paralyze and my eyes will move, I will..." Maybe the body will understand this better?