Thread: Reality Checks - RCs

Originally Posted by rymdsol

I´m experimenting with doing RCs every 30 minutes. This way RCs is in your mind constantly and especially when it´s getting closer, like 10-5 minutes. That´s when you really are on alert. Because of the fact that you have to keep checking the time regularly you will always be anticipative that it´s soon time to do a RC.

I just remembered, that I used to do that. It worked out pretty well. Plus, the goal of a reminder is to get you into habit to RC without any prompt. So the fact that you are anticipating RC before time is up, is great. This way you will be able to ditch the reminder and RC whenever you remember.

But this anticipation also sounds like a great thing to have in a regular dream. Suddenly you will find yourself having an urge to RC.

Good luck