Quote Originally Posted by kabl View Post
I've been told to come to a reasonable conclusion after I do rc.but somewhere in this site I've read that I'm not suppose to say that I'm not dreaming,so what sort of conclusion am I to reach exactly
The conclusion is - I am dreaming

Since this will transfer itself into your non lucid dreams, it's important not to tell yourself that you are awake (not dreaming). Even if you obviously are awake. Because sooner or later you will be in a dream and it will be so obvious that you are awake. But only until an urge from your daytime practice makes you RC and you count 8 fingers on one hand (or any other RC) and realize that you in fact are not awake, but dreaming.