I had another lucid last night. I flew for the first time, that was interesting. Apparently it was a dream within a dream because I went to sleep, but while I was lucid I was really lucid, because I forgot about the previous dream. All I did was start flying and then I started to crash down out of control and I was able to even out my landing, but it only lasted 15 seconds maybe.

I went to bed at 12:45, woke up to pee at 9, and woke up for the day at 10:20. I didn't have any recall during my WBTB, but I did remember to chug a good amount of water. I wonder if that helped??? All I know is that that was much better recall than usual so I am going to keep doing it.