Quote Originally Posted by Wurlman View Post
If I understand right that's thinking of a dream that I was just in or want to revisit well I fall asleep reminding myself that I will b dreaming then yes but not often. Is this correct and should I do that more often?
Pretty much, you can think of a previous dream or just create a whole new dreamscape. I find dream incubation to be really useful for preparing the mind for MILDs, so you might want to give it a try.
Overall Dream Incubation Guide: http://www.dreamviews.com/f45/dream-...torial-130133/
You could also read my night-time routine guide which includes dream incubation: http://www.dreamviews.com/f12/night-...cidity-132655/