Thread: Wurlmans workbook!

I'll keep adding to my DJ the first lucid I had had been recorded now I'll post more at lunch then I'll start on the second lesson! I do a lot of RC through out the day weather being hand check nose pinch or just asking questions about my surroundings. I'm not sure how often I should put these in my workbook? Mabey I can just put the better one when I remember to reality check when Im frustrated nervouse or scared hope that's ok!