. I will do what Robert Bruce calls stimulating primary energy centers (i.e., stimulating the major Chakras). I will start the stimulation by focusing on the base chakra and work my way up to the crown chakra. By focusing on this instead of the conversation in my head, it really helps me get to that 'limp noodle' feeling quicker.
Wow. I really got to get a physical copy of his book and really study up on it. That energy stuff really does something. Whether its real or imagined, I don't know, but it's effective either way.